Hamilton Eng 13:28 row

2,513

Meters

13:28.2

Time

2:40.8

Pace

154

Calories

Average Watts84
Calories Per Hour685
Stroke Rate17
Stroke Count233
Drag Factor108

May 05, 2026 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:28.2 2,513 2:40.8 84 685 154 17
5:00.0 648 3:51.4 28 396 33 16
10:00.0 1,012 2:28.2 107 768 64 18
13:28.2 854 2:01.8 193 985 57 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.