Hamilton Eng 5:09 row
1,297
Meters
5:09.6
Time
1:59.3
Pace
90
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 108 |
May 14, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,297 | 1:59.3 | 206 | 1046 | 90 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1056 | 88 | 23 |
| 5:09.6 | 38 | 2:06.3 | 174 | 750 | 2 | 19 |
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Workout Graph
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