Hamilton Eng 14:02 row
3,566
Meters
14:02.8
Time
1:58.1
Pace
246
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 111 |
May 19, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.8 | 3,566 | 1:58.1 | 212 | 1050 | 246 | 20 | 144 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 20 | 140 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 20 | 145 |
| 14:02.8 | 1,032 | 1:57.6 | 215 | 1067 | 72 | 20 | 148 |
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Workout Graph
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