Hamilton Eng 7:40 row
1,710
Meters
7:40.9
Time
2:14.7
Pace
105
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 113 |
May 19, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,710 | 2:14.7 | 143 | 820 | 105 | 19 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 |
| 7:40.9 | 571 | 2:20.8 | 125 | 783 | 35 | 18 |
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Workout Graph
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