Hamilton Eng 13:02 row
3,524
Meters
13:02.3
Time
1:50.9
Pace
264
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 114 |
May 22, 2026 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.3 | 3,524 | 1:50.9 | 256 | 1214 | 264 | 19 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 19 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1272 | 106 | 19 |
| 13:02.3 | 847 | 1:47.6 | 281 | 1303 | 66 | 19 |
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Workout Graph
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