Hamilton Eng 11:02 row
2,770
Meters
11:02.9
Time
1:59.6
Pace
193
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 109 |
May 30, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.9 | 2,770 | 1:59.6 | 204 | 1048 | 193 | 20 | 137 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 19 | 137 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1080 | 90 | 22 | |
| 11:02.9 | 229 | 2:17.3 | 135 | 801 | 14 | 20 |
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Workout Graph
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