Hamilton Eng 15:02 row
3,785
Meters
15:02.1
Time
1:59.1
Pace
253
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 119 |
June 06, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,785 | 1:59.1 | 207 | 1009 | 253 | 20 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 19 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 15:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.