Hamilton Eng 15:02 row
4,117
Meters
15:02.1
Time
1:49.5
Pace
312
Calories
86
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 113 |
July 14, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.1 | 4,117 | 1:49.5 | 266 | 1245 | 312 | 19 | 86 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1200 | 100 | 20 | 46 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1248 | 104 | 20 | 71 |
| 15:00.0 | 1,387 | 1:48.1 | 277 | 1284 | 107 | 20 | 117 |
| 15:02.1 | 10 | 1:45.0 | 302 | 1714 | 1 | 0 | 112 |
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Workout Graph
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