Hamilton Eng 10:01 row
2,624
Meters
10:01.0
Time
1:54.5
Pace
200
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
July 18, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,624 | 1:54.5 | 233 | 1198 | 200 | 21 | 161 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1212 | 101 | 21 | 163 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1188 | 99 | 22 | 161 |
| 10:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 | 161 |
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