Hamilton Eng 10:01 row
2,786
Meters
10:01.9
Time
1:48.0
Pace
216
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 116 |
July 21, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,786 | 1:48.0 | 278 | 1291 | 216 | 19 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1248 | 104 | 20 |
| 10:00.0 | 1,409 | 1:46.4 | 290 | 1344 | 112 | 20 |
| 10:01.9 | 8 | 1:58.7 | 209 | 1019 | 0 | 0 |
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