Hamilton Eng 8:02 row
2,223
Meters
8:02.2
Time
1:48.4
Pace
171
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 117 |
July 31, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.2 | 2,223 | 1:48.4 | 274 | 1276 | 171 | 20 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1236 | 103 | 20 |
| 8:02.2 | 858 | 1:46.1 | 292 | 1343 | 68 | 20 |
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Workout Graph
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