Hamilton Eng 2x6000m/2:00r row
12,000
Meters
48:03.8
Time
2:00.1
Pace
815
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,186 |
| Overall Time | 52:03.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 130 |
August 10, 2026 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.8 | 12,000 | 2:00.1 | 202 | 1017 | 19 | |
| 24:03.2 | 6,000 | 2:00.2 | 201 | 1015 | 19 | |
| 24:00.6 | 6,000 | 2:00.0 | 202 | 1019 | 20 | |
| r186 |
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Workout Graph
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