Hamilton Eng 15:02 row
3,091
Meters
15:02.3
Time
2:25.9
Pace
184
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 119 |
August 11, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,091 | 2:25.9 | 113 | 734 | 184 | 17 |
| 5:00.0 | 811 | 3:04.9 | 55 | 528 | 44 | 16 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 18 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 18 |
| 15:02.3 | 7 | 2:44.2 | 79 | 571 | 0 | 0 |
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Workout Graph
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