Hamilton Eng 15:06 row
3,358
Meters
15:06.5
Time
2:14.9
Pace
203
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 120 |
August 11, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,358 | 2:14.9 | 142 | 806 | 203 | 17 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 18 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 18 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 18 |
| 15:06.5 | 18 | 3:00.5 | 59 | 553 | 1 | 9 |
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Workout Graph
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