Hamilton Eng 25:47 row
6,003
Meters
25:47.4
Time
2:08.8
Pace
380
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 113 |
August 18, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.4 | 6,003 | 2:08.8 | 163 | 884 | 380 | 18 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 18 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 18 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 18 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 18 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 996 | 83 | 18 |
| 25:47.4 | 193 | 2:02.7 | 189 | 987 | 13 | 18 |