Hamilton Eng 8:02 row
2,121
Meters
8:02.0
Time
1:53.6
Pace
154
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 114 |
August 20, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,121 | 1:53.6 | 239 | 1150 | 154 | 18 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 18 |
| 8:02.0 | 808 | 1:52.6 | 245 | 1186 | 60 | 18 |
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Workout Graph
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