Hamilton Eng 6:03 row
1,577
Meters
6:03.4
Time
1:55.2
Pace
113
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 110 |
August 21, 2026 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,577 | 1:55.2 | 229 | 1119 | 113 | 19 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 6:03.4 | 284 | 1:51.6 | 252 | 1249 | 22 | 19 |
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Workout Graph
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