Hamilton Eng 15:01 row
3,364
Meters
15:01.8
Time
2:14.0
Pace
205
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 115 |
August 31, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.8 | 3,364 | 2:14.0 | 145 | 818 | 205 | 17 | 128 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 | 121 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 18 | 136 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 18 | 129 |
| 15:01.8 | 6 | 2:30.0 | 104 | 2000 | 1 | 0 | 129 |
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Workout Graph
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