Hamilton Eng 1:02:24 row
15,917
Meters
1:02:24.3
Time
1:57.6
Pace
1108
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 1172 |
| Drag Factor | 111 |
September 22, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:24.3 | 15,917 | 1:57.6 | 215 | 1065 | 1108 | 18 | 143 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 19 | 126 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 19 | 135 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1080 | 90 | 19 | 137 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 19 | 143 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 19 | 143 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1080 | 90 | 19 | 144 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 19 | 146 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 19 | 147 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1080 | 90 | 19 | 146 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 19 | 147 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 19 | 153 |
| 1:00:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 19 | 151 |
| 1:02:24.3 | 591 | 2:02.0 | 192 | 1022 | 41 | 17 | 144 |
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