Hamilton Eng 18:26 row
4,607
Meters
18:26.7
Time
2:00.1
Pace
322
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 110 |
September 26, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:26.7 | 4,607 | 2:00.1 | 202 | 1047 | 322 | 20 | 138 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 19 | 137 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1116 | 93 | 19 | 146 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 1020 | 85 | 21 | 145 |
| 18:26.7 | 803 | 2:08.7 | 164 | 940 | 54 | 22 | 127 |
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Workout Graph
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