Hamilton Eng 1:22:23 row
21,008
Meters
1:22:23.4
Time
1:57.6
Pace
1464
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 18 |
| Stroke Count | 1558 |
| Drag Factor | 120 |
September 28, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:23.4 | 21,008 | 1:57.6 | 215 | 1066 | 1464 | 18 | 149 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1038 | 173 | 18 | 134 |
| 20:00.0 | 2,563 | 1:57.0 | 218 | 1080 | 180 | 19 | 144 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1086 | 181 | 20 | 146 |
| 40:00.0 | 2,557 | 1:57.3 | 217 | 1074 | 179 | 19 | 149 |
| 50:00.0 | 2,550 | 1:57.6 | 215 | 1062 | 177 | 18 | 152 |
| 1:00:00.0 | 2,542 | 1:58.0 | 213 | 1062 | 177 | 19 | 152 |
| 1:10:00.0 | 2,554 | 1:57.4 | 216 | 1068 | 178 | 20 | 155 |
| 1:20:00.0 | 2,545 | 1:57.8 | 214 | 1062 | 177 | 19 | 156 |
| 1:22:23.4 | 605 | 1:58.5 | 210 | 1054 | 42 | 18 | 157 |
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Workout Graph
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