Hamilton Eng 8:02 row
2,162
Meters
8:02.0
Time
1:51.4
Pace
160
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 113 |
October 02, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,162 | 1:51.4 | 253 | 1195 | 160 | 19 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1164 | 97 | 19 |
| 8:02.0 | 829 | 1:49.7 | 265 | 1246 | 63 | 19 |
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Workout Graph
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