Hamilton Eng 5:01 row
1,376
Meters
5:01.8
Time
1:49.6
Pace
104
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 125 |
October 31, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.8 | 1,376 | 1:49.6 | 265 | 1240 | 104 | 18 | 158 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1248 | 104 | 19 | 158 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 0 | 159 |
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Workout Graph
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