5,000m row on December 13, 2017

Hamilton Eng 5,000m row

5,000m

Meters

18:35.5

Time

1:51.5

Pace

362

Calories

Average Watts	252
Calories Per Hour	1167

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k after lift, feet out