1,350m row on January 16, 2018

Hamilton Eng 1,350m row

1,350m

Meters

4:00.0

Time

1:28.8

Pace

134

Calories

Average Watts	498
Calories Per Hour	2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x30” on 1:30 off w/ 10 burpees