Hamilton Eng 2x45:00/9:55r row
22,532
Meters
1:30:00.0
Time
1:59.8
Pace
1499
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,827 |
| Overall Time | 1:49:50.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 1878 |
| Drag Factor | 123 |
May 25, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,532 | 1:59.8 | 203 | 1000 | 21 | |
| 45:00.0 | 11,262 | 1:59.8 | 203 | 999 | 21 | |
| 45:00.0 | 11,270 | 1:59.7 | 204 | 1000 | 21 | |
| r295 |
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Workout Graph
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