Hamilton Eng 30:01 row
7,529
Meters
30:01.4
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 123 |
May 30, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,529 | 1:59.6 | 204 | 1003 | 501 | 19 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 169 | 20 |
| 20:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 167 | 20 |
| 30:00.0 | 2,493 | 2:00.3 | 201 | 991 | 165 | 20 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.