Hamilton Eng 2x40:00/9:55r row
18,756m
Meters
1:20:00.0
Time
2:07.9
Pace
1167
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 19,152m |
| Overall Time | 1:39:50.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1641 |
| Drag Factor | 120 |
June 01, 2020 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,756m | 2:07.9 | 167 | 874 | 20 | |
| 40:00.0 | 9,135m | 2:11.3 | 154 | 831 | 20 | |
| 40:00.0 | 9,620m | 2:04.7 | 180 | 920 | 20 | |
| r396m |
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Workout Graph
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