Hamilton Eng 2x45:00/9:55r row
22,357m
Meters
1:30:00.0
Time
2:00.7
Pace
1475
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,582m |
| Overall Time | 1:49:50.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1851 |
| Drag Factor | 120 |
June 03, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,357m | 2:00.7 | 199 | 983 | 20 | |
| 45:00.0 | 11,262m | 1:59.8 | 203 | 999 | 20 | |
| 45:00.0 | 11,094m | 2:01.6 | 194 | 968 | 20 | |
| r225m |
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Workout Graph
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