Hamilton Eng 15000m row
15,000m
Meters
1:02:49.5
Time
2:05.6
Pace
948
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 119 |
June 05, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.5 | 15,000m | 2:05.6 | 176 | 907 | 20 |
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 20 |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 20 |
| 12:38.6 | 9,000m | 2:06.4 | 173 | 895 | 20 |
| 12:35.5 | 12,000m | 2:05.9 | 175 | 903 | 20 |
| 12:29.7 | 15,000m | 2:04.9 | 179 | 917 | 20 |
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Workout Graph
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