Hamilton Eng 2x45:00/9:55r row
22,202m
Meters
1:30:00.0
Time
2:01.6
Pace
1453
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,380m |
| Overall Time | 1:49:50.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1833 |
| Drag Factor | 124 |
June 08, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,202m | 2:01.6 | 195 | 969 | 20 | |
| 45:00.0 | 11,134m | 2:01.2 | 196 | 975 | 20 | |
| 45:00.0 | 11,069m | 2:01.9 | 193 | 963 | 20 | |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.