Hamilton Eng 11:00 row
3,047
Meters
11:00.0
Time
1:48.3
Pace
226
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 125 |
June 16, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,047 | 1:48.3 | 276 | 1232 | 226 | 22 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 60 | 22 |
| 6:00.0 | 834 | 1:47.9 | 279 | 1240 | 62 | 22 |
| 9:00.0 | 833 | 1:48.0 | 278 | 1240 | 62 | 22 |
| 11:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 22 |
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Workout Graph
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