Hamilton Eng 2x45:00/9:55r row
21,373m
Meters
1:30:00.0
Time
2:06.3
Pace
1347
Calories
151
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,466m |
| Overall Time | 1:49:50.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1856 |
| Drag Factor | 125 |
July 27, 2020 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,373m | 2:06.3 | 174 | 897 | 20 | 151 |
| 45:00.0 | 10,684m | 2:06.3 | 173 | 897 | 21 | 146 |
| 45:00.0 | 10,688m | 2:06.3 | 174 | 897 | 20 | 157 |
| r93m |
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Workout Graph
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