Hamilton Eng 8:03 row
1,793m
Meters
8:03.4
Time
2:14.8
Pace
106
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 125 |
July 28, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 1,793m | 2:14.8 | 143 | 791 | 21 | 112 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 96 |
| 8:03.4 | 622m | 2:27.4 | 109 | 675 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.