Hamilton Eng 2x45:00/9:55r row
21,761m
Meters
1:30:00.0
Time
2:04.0
Pace
1396
Calories
146
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,915m |
| Overall Time | 1:49:50.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1838 |
| Drag Factor | 126 |
August 03, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,761m | 2:04.0 | 183 | 930 | 20 | 146 |
| 45:00.0 | 11,037m | 2:02.3 | 191 | 958 | 20 | 0 |
| 45:00.0 | 10,723m | 2:05.8 | 175 | 903 | 21 | 146 |
| r154m |
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Workout Graph
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