Hamilton Eng 8:09 row
1,847m
Meters
8:09.4
Time
2:12.4
Pace
112
Calories
102
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 141 |
August 04, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,847m | 2:12.4 | 151 | 817 | 22 | 102 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 95 |
| 8:09.4 | 631m | 2:30.0 | 104 | 656 | 22 | 109 |
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