Hamilton Eng 10:03 row
2,104
Meters
10:03.1
Time
2:23.3
Pace
118
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 123 |
August 04, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,104 | 2:23.3 | 119 | 704 | 118 | 19 | 136 |
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 20 | 138 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 20 | 139 |
| 9:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 20 | 136 |
| 10:03.1 | 231 | 2:16.5 | 137 | 741 | 13 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.