Hamilton Eng 10:03 row
2,104m
Meters
10:03.1
Time
2:23.3
Pace
118
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 123 |
August 04, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,104m | 2:23.3 | 119 | 709 | 19 | 136 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 20 | 138 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 20 | 139 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 20 | 136 |
| 10:03.1 | 231m | 2:16.5 | 137 | 772 | 19 | 134 |
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Workout Graph
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