Hamilton Eng 2x45:00/9:55r row
21,388m
Meters
1:30:00.0
Time
2:06.2
Pace
1348
Calories
124
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,541m |
| Overall Time | 1:49:50.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1866 |
| Drag Factor | 125 |
August 05, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,388m | 2:06.2 | 174 | 898 | 21 | 124 |
| 45:00.0 | 10,710m | 2:06.0 | 175 | 901 | 21 | 145 |
| 45:00.0 | 10,678m | 2:06.4 | 173 | 896 | 21 | 103 |
| r153m |
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Workout Graph
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