Hamilton Eng 2x45:00/9:55r row
21,542m
Meters
1:30:00.0
Time
2:05.3
Pace
1367
Calories
100
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,731m |
| Overall Time | 1:49:50.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1856 |
| Drag Factor | 125 |
August 07, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,542m | 2:05.3 | 178 | 911 | 20 | 100 |
| 45:00.0 | 10,712m | 2:06.0 | 175 | 901 | 21 | 97 |
| 45:00.0 | 10,830m | 2:04.6 | 181 | 921 | 20 | 103 |
| r189m |
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Workout Graph
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