Hamilton Eng 1:00:00 row
14,574m
Meters
1:00:00.0
Time
2:03.5
Pace
933
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 125 |
August 09, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,574m | 2:03.5 | 186 | 939 | 20 | 137 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 84 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 139 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 142 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 147 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 145 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 139 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 140 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 145 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 141 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 139 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 142 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 146 |
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Workout Graph
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