Hamilton Eng 8x1000m/2:00r row
8,000m
Meters
33:12.6
Time
2:04.5
Pace
509
Calories
149
Heart Rate
| Rest Distance | 2,086m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 49:12.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 123 |
August 14, 2020 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.6 | 8,000m | 2:04.5 | 181 | 923 | 20 | 149 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 20 | 145 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 20 | 151 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 20 | 150 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 20 | 151 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 20 | 148 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 20 | 153 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 | 155 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 20 | 146 |
| r2,086m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.