Hamilton Eng 2x45:00/9:55r row
21,964m
Meters
1:30:00.0
Time
2:02.9
Pace
1422
Calories
149
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,151m |
| Overall Time | 1:49:50.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1860 |
| Drag Factor | 127 |
August 17, 2020 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,964m | 2:02.9 | 188 | 948 | 20 | 149 |
| 45:00.0 | 10,961m | 2:03.1 | 187 | 944 | 20 | 146 |
| 45:00.0 | 11,003m | 2:02.6 | 189 | 952 | 20 | 153 |
| r187m |
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Workout Graph
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