Hamilton Eng 2x45:00/9:55r row
21,819m
Meters
1:30:00.0
Time
2:03.7
Pace
1420
Calories
147
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,943m |
| Overall Time | 1:49:50.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1827 |
| Drag Factor | 126 |
August 19, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,819m | 2:03.7 | 185 | 935 | 20 | 147 |
| 45:00.0 | 11,069m | 2:01.9 | 193 | 963 | 20 | 145 |
| 45:00.0 | 10,751m | 2:05.5 | 177 | 908 | 20 | 150 |
| r124m |
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Workout Graph
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