Hamilton Eng 1x45:00/9:55r row
10,948m
Meters
45:00.0
Time
2:03.3
Pace
706
Calories
143
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 10,961m |
| Overall Time | 54:55.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 127 |
August 23, 2020 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,948m | 2:03.3 | 187 | 942 | 21 | 143 |
| 45:00.0 | 10,947m | 2:03.3 | 187 | 942 | 21 | 143 |
| r13m |
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Workout Graph
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