Hamilton Eng 6:56 row
1,676m
Meters
6:56.8
Time
2:04.3
Pace
107
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 126 |
August 24, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,676m | 2:04.3 | 182 | 926 | 20 | 128 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 94 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 98 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 163 |
| 6:56.8 | 219m | 2:09.6 | 160 | 852 | 20 | 159 |
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Workout Graph
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