Hamilton Eng 2x45:00/9:55r row
21,939
Meters
1:30:00.0
Time
2:03.0
Pace
1418
Calories
152
Heart Rate
| Rest Distance | 601 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,540 |
| Overall Time | 1:49:50.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1883 |
| Drag Factor | 126 |
August 26, 2020 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,939 | 2:03.0 | 188 | 945 | 20 | 152 |
| 45:00.0 | 11,014 | 2:02.5 | 190 | 953 | 20 | 151 |
| 45:00.0 | 10,925 | 2:03.5 | 185 | 937 | 20 | 154 |
| r601 |
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Workout Graph
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