Hamilton Eng 2x45:00/9:55r row
21,246m
Meters
1:30:00.0
Time
2:07.0
Pace
1329
Calories
155
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,843m |
| Overall Time | 1:49:50.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1868 |
| Drag Factor | 127 |
September 12, 2020 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,246m | 2:07.0 | 171 | 886 | 20 | 155 |
| 45:00.0 | 10,596m | 2:07.4 | 169 | 882 | 20 | 0 |
| 45:00.0 | 10,649m | 2:06.7 | 172 | 891 | 20 | 155 |
| r597m |
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Workout Graph
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