Hamilton Eng 1x45:00/9:55r row
10,654m
Meters
45:00.0
Time
2:06.7
Pace
668
Calories
145
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 10,664m |
| Overall Time | 54:55.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 122 |
October 12, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,654m | 2:06.7 | 172 | 892 | 20 | 145 |
| 45:00.0 | 10,653m | 2:06.7 | 172 | 891 | 20 | 145 |
| r10m |
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Workout Graph
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