Hamilton Eng 2x45:00/9:55r row
20,801m
Meters
1:30:00.0
Time
2:09.8
Pace
1275
Calories
161
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,071m |
| Overall Time | 1:49:50.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
October 21, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,801m | 2:09.8 | 160 | 850 | 20 | 161 |
| 45:00.0 | 10,471m | 2:08.9 | 163 | 862 | 20 | 0 |
| 45:00.0 | 10,330m | 2:10.6 | 157 | 839 | 20 | 161 |
| r270m |
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Workout Graph
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