Hamilton Eng 2x45:00/9:55r row
21,342m
Meters
1:30:00.0
Time
2:06.5
Pace
1341
Calories
148
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 21,614m |
| Overall Time | 1:49:50.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1805 |
| Drag Factor | 123 |
October 23, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,342m | 2:06.5 | 173 | 894 | 20 | 148 |
| 45:00.0 | 10,732m | 2:05.7 | 176 | 905 | 20 | 146 |
| 45:00.0 | 10,610m | 2:07.2 | 170 | 884 | 20 | 151 |
| r272m |
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Workout Graph
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